Bert Brown 5000m row
5,000m
Meters
22:47.7
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 684 |
| Drag Factor | 120 |
July 31, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.7 | 5,000m | 2:16.7 | 137 | 770 | 29 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 31 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 30 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 29 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 30 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 30 |
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Workout Graph
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