Bert Brown 30:00 row
6,713m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 121 |
August 08, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,713m | 2:14.0 | 145 | 799 | 30 | 129 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 30 | 124 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 29 | 127 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 30 | 127 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 30 | 129 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 32 | 141 |
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Workout Graph
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