Bert Brown 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 122 |
August 14, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 30 | 114 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 31 | 114 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 30 | 117 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 30 | 113 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 31 | 118 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 31 | 111 |
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Workout Graph
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