Bert Brown 5000m row
5,000m
Meters
22:13.3
Time
2:13.3
Pace
297
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 692 |
| Drag Factor | 123 |
August 27, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.3 | 5,000m | 2:13.3 | 148 | 808 | 30 | 123 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 31 | 117 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 30 | 120 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 30 | 123 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 31 | 125 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 33 | 130 |
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Workout Graph
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