Bert Brown 30:00 row
6,522m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 120 |
September 07, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522m | 2:17.9 | 133 | 758 | 31 | 112 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 32 | 107 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 31 | 111 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 31 | 113 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 32 | 118 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 32 | 115 |
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Workout Graph
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