Bert Brown 5000m row
5,000m
Meters
22:54.6
Time
2:17.4
Pace
289
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 121 |
October 11, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.6 | 5,000m | 2:17.4 | 135 | 763 | 29 | 118 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 30 | 108 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 30 | 119 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 29 | 119 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 30 | 120 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 30 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.