Bert Brown 5000m row
5,000m
Meters
23:23.2
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 698 |
| Drag Factor | 121 |
October 19, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.2 | 5,000m | 2:20.3 | 127 | 735 | 29 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 29 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 29 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 29 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 30 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 32 |
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Workout Graph
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