Bert Brown 10000m row
10,000m
Meters
46:06.9
Time
2:18.3
Pace
579
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 1436 |
| Drag Factor | 120 |
November 16, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.9 | 10,000m | 2:18.3 | 132 | 754 | 31 | 120 |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 31 | 111 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 31 | 118 |
| 9:12.9 | 6,000m | 2:18.2 | 133 | 756 | 31 | 122 |
| 9:19.3 | 8,000m | 2:19.8 | 128 | 740 | 31 | 125 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 32 | 124 |
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Workout Graph
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