Bert Brown 5000m row
5,000
Meters
23:41.7
Time
2:22.1
Pace
281
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 760 |
| Drag Factor | 103 |
February 11, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.7 | 5,000 | 2:22.1 | 122 | 719 | 281 | 32 | 119 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 57 | 33 | 115 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 56 | 32 | 116 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 708 | 56 | 32 | 119 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 704 | 56 | 31 | 120 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 724 | 56 | 33 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.