Bert Brown 5000m row
5,000m
Meters
24:14.7
Time
2:25.4
Pace
277
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 737 |
| Drag Factor | 123 |
March 15, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.7 | 5,000m | 2:25.4 | 114 | 691 | 30 | 104 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 31 | 104 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 30 | 104 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 30 | 103 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 30 | 103 |
| 4:55.5 | 5,000m | 2:27.7 | 109 | 673 | 30 | 107 |
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Workout Graph
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