Bert Brown 5000m row
5,000m
Meters
23:04.6
Time
2:18.4
Pace
288
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 123 |
August 07, 2022 11:44:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,000m | 2:18.4 | 132 | 753 | 30 | 116 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 30 | 111 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 29 | 114 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 30 | 113 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 31 | 116 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 33 | 128 |
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Workout Graph
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