Bert Brown 5000m row
5,000m
Meters
22:35.3
Time
2:15.5
Pace
292
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
| Stroke Count | 750 |
August 25, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.3 | 5,000m | 2:15.5 | 141 | 783 | 33 | 115 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 34 | 109 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 33 | 111 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 32 | 114 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 32 | 117 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 35 | 127 |
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Workout Graph
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