Bert Brown 5000m row
5,000m
Meters
22:46.5
Time
2:16.6
Pace
291
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
| Stroke Count | 733 |
| Drag Factor | 122 |
September 27, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.5 | 5,000m | 2:16.6 | 137 | 772 | 32 | 116 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 32 | 107 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 32 | 116 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 32 | 116 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 31 | 118 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 34 | 127 |
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Workout Graph
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