Bert Brown 5000m row
5,000m
Meters
22:52.3
Time
2:17.2
Pace
289
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 736 |
| Drag Factor | 121 |
October 06, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.3 | 5,000m | 2:17.2 | 135 | 766 | 32 | 119 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 32 | 115 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 31 | 120 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 32 | 116 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 32 | 118 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 34 | 130 |
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Workout Graph
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