Bert Brown 5000m row
5,000m
Meters
22:51.1
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 32 |
| Stroke Count | 740 |
| Drag Factor | 123 |
October 11, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.1 | 5,000m | 2:17.1 | 136 | 767 | 32 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 32 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 31 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 32 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 32 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 35 |
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Workout Graph
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