Bert Brown 30:00 row
6,466m
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 121 |
November 13, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,466m | 2:19.1 | 130 | 746 | 31 | 125 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 31 | 113 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 31 | 125 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 31 | 125 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 32 | 133 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 31 | 129 |
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Workout Graph
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