Bert Brown 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 121 |
November 15, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 30 | 129 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 31 | 121 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 30 | 128 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 30 | 129 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 30 | 135 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 31 | 136 |
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Workout Graph
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