Bert Brown 6x500m/1:00r row

3,000m

Meters

12:41.1

Time

2:06.8

Pace

185

Calories

124

Heart Rate

Rest Distance262m
Rest Time6:00.0
Overall Distance3,262m
Overall Time18:41.1
Average Watts171
Calories Per Hour890
Stroke Rate31
Stroke Count431
Drag Factor124

August 02, 2023 07:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:41.1 3,000m 2:06.8 171 890 31 124
2:11.2 500m 2:11.2 155 833 33 108
2:00.9 500m 2:00.9 198 981 34 124
2:05.4 500m 2:05.4 177 910 32 125
2:06.0 500m 2:06.0 175 902 30 129
2:07.6 500m 2:07.6 168 879 30 131
2:10.0 500m 2:10.0 159 848 30 128
r262m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.