Bert Brown 5000m row
5,000m
Meters
23:33.9
Time
2:21.3
Pace
283
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 695 |
| Drag Factor | 121 |
August 10, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.9 | 5,000m | 2:21.3 | 124 | 726 | 29 | 109 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 30 | 107 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 29 | 108 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 30 | 110 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 30 | 112 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 30 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.