Bert Brown 30:00 row
6,459m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 124 |
August 13, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,459m | 2:19.3 | 129 | 745 | 30 | 116 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 30 | 106 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 30 | 112 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 30 | 114 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 30 | 122 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 31 | 128 |
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Workout Graph
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