Bert Brown 30:00 row
6,495m
Meters
30:00.0
Time
2:18.5
Pace
373
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 123 |
August 24, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,495m | 2:18.5 | 132 | 752 | 31 | 119 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 32 | 108 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 31 | 115 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 30 | 118 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 32 | 126 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 32 | 131 |
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Workout Graph
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