Bert Brown 8000m row
8,000m
Meters
35:49.7
Time
2:14.3
Pace
474
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 1194 |
| Drag Factor | 122 |
September 21, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.7 | 8,000m | 2:14.3 | 144 | 796 | 33 | 135 |
| 7:05.2 | 1,600m | 2:12.8 | 149 | 813 | 31 | 121 |
| 7:06.9 | 3,200m | 2:13.4 | 147 | 807 | 32 | 131 |
| 7:10.5 | 4,800m | 2:14.5 | 144 | 794 | 32 | 135 |
| 7:13.9 | 6,400m | 2:15.5 | 140 | 783 | 34 | 139 |
| 7:13.2 | 8,000m | 2:15.3 | 141 | 785 | 38 | 149 |
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Workout Graph
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