Bert Brown 1x1:00/1:00r row
201m
Meters
1:00.0
Time
2:29.2
Pace
11
Calories
90
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 201m |
| Overall Time | 2:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 121 |
October 06, 2023 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 31 | 90 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 31 | 90 |
| r0m |
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Workout Graph
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