Bert Brown 8000m row
8,000m
Meters
35:40.9
Time
2:13.8
Pace
475
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Stroke Count | 1222 |
| Drag Factor | 122 |
October 18, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.9 | 8,000m | 2:13.8 | 146 | 802 | 34 | 138 |
| 7:02.5 | 1,600m | 2:12.0 | 152 | 823 | 32 | 120 |
| 7:02.9 | 3,200m | 2:12.1 | 152 | 821 | 33 | 133 |
| 7:09.4 | 4,800m | 2:14.1 | 145 | 798 | 34 | 135 |
| 7:13.3 | 6,400m | 2:15.4 | 141 | 785 | 35 | 137 |
| 7:13.0 | 8,000m | 2:15.3 | 141 | 786 | 38 | 169 |
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Workout Graph
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