Bert Brown 2x3000m/4:00r row
6,000m
Meters
26:38.5
Time
2:13.2
Pace
358
Calories
141
Heart Rate
| Rest Distance | 605m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,605m |
| Overall Time | 34:38.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 121 |
October 22, 2023 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.5 | 6,000m | 2:13.2 | 148 | 809 | 33 | 141 |
| 13:04.4 | 3,000m | 2:10.7 | 157 | 839 | 32 | 136 |
| 13:34.1 | 3,000m | 2:15.6 | 140 | 782 | 34 | 146 |
| r605m |
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Workout Graph
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