Bert Brown 10000m row
10,000m
Meters
45:14.7
Time
2:15.7
Pace
588
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 33 |
| Stroke Count | 1539 |
| Drag Factor | 122 |
October 24, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.7 | 10,000m | 2:15.7 | 140 | 781 | 33 | 136 |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 33 | 125 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 32 | 131 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 33 | 136 |
| 9:07.2 | 8,000m | 2:16.8 | 137 | 770 | 34 | 141 |
| 9:01.7 | 10,000m | 2:15.4 | 141 | 784 | 38 | 151 |
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Workout Graph
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