Bert Brown 10000m row
10,000m
Meters
46:02.4
Time
2:18.1
Pace
578
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 34 |
| Stroke Count | 1568 |
| Drag Factor | 120 |
October 29, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.4 | 10,000m | 2:18.1 | 133 | 757 | 34 | 127 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 32 | 110 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 33 | 122 |
| 9:14.5 | 6,000m | 2:18.6 | 131 | 752 | 34 | 128 |
| 9:21.0 | 8,000m | 2:20.2 | 127 | 736 | 34 | 131 |
| 9:11.5 | 10,000m | 2:17.8 | 134 | 759 | 37 | 148 |
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Workout Graph
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