Bert Brown 30:00 row
6,039m
Meters
30:00.0
Time
2:29.0
Pace
334
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 120 |
October 31, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,039m | 2:29.0 | 106 | 663 | 26 | 106 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 23 | 105 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 27 | 101 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 27 | 105 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 28 | 110 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 28 | 111 |
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Workout Graph
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