Bert Brown 3x2000m/1:00r row
6,000m
Meters
28:25.8
Time
2:22.1
Pace
353
Calories
129
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 31:25.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 794 |
| Drag Factor | 120 |
November 01, 2023 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.8 | 6,000m | 2:22.1 | 122 | 719 | 28 | 129 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 28 | 121 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 28 | 129 |
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 29 | 138 |
| r50m |
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Workout Graph
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