Bert Brown 2x5000m/2:00r row
10,000m
Meters
47:40.2
Time
2:23.0
Pace
565
Calories
120
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 51:40.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 1323 |
| Drag Factor | 147 |
November 05, 2023 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.2 | 10,000m | 2:23.0 | 120 | 711 | 28 | 120 |
| 23:47.6 | 5,000m | 2:22.7 | 120 | 714 | 28 | 112 |
| 23:52.7 | 5,000m | 2:23.2 | 119 | 709 | 28 | 128 |
| r29m |
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Workout Graph
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