Bert Brown 40:00 row
8,496m
Meters
40:00.0
Time
2:21.2
Pace
483
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
November 07, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,496m | 2:21.2 | 124 | 727 | 26 | 121 |
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 26 | 117 |
| 16:00.0 | 1,715m | 2:19.9 | 128 | 739 | 26 | 123 |
| 24:00.0 | 1,691m | 2:21.9 | 122 | 721 | 26 | 122 |
| 32:00.0 | 1,673m | 2:23.4 | 119 | 708 | 26 | 122 |
| 40:00.0 | 1,666m | 2:24.0 | 117 | 702 | 27 | 121 |
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Workout Graph
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