Bert Brown 22:05 row
5,019m
Meters
22:05.2
Time
2:12.0
Pace
302
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 647 |
| Drag Factor | 152 |
November 10, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,019m | 2:12.0 | 152 | 823 | 29 | 130 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 | 111 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 134 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 138 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 139 |
| 22:05.2 | 468m | 2:13.7 | 146 | 803 | 27 | 131 |
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Workout Graph
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