Bert Brown 11:24 row

2,508m

Meters

11:24.9

Time

2:16.5

Pace

146

Calories

120

Heart Rate

Average Watts137
Calories Per Hour773
Stroke Rate27
Stroke Count316
Drag Factor153

November 11, 2023 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:24.9 2,508m 2:16.5 137 773 27 120
5:00.0 1,047m 2:23.2 119 709 29 112
10:00.0 1,130m 2:12.7 150 814 27 116
11:24.9 331m 2:08.2 166 871 26 132

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Workout Graph

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