Bert Brown 3x9:00/2:00r row
5,949m
Meters
27:00.0
Time
2:16.1
Pace
357
Calories
140
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,993m |
| Overall Time | 33:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 155 |
November 11, 2023 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,949m | 2:16.1 | 139 | 777 | 27 | 140 |
| 9:00.0 | 1,894m | 2:22.5 | 121 | 715 | 25 | 138 |
| 9:00.0 | 2,040m | 2:12.3 | 151 | 819 | 28 | 142 |
| 9:00.0 | 2,015m | 2:13.9 | 145 | 800 | 28 | 141 |
| r44m |
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Workout Graph
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