Bert Brown 2x6000m/2:00r row
12,000m
Meters
55:39.2
Time
2:19.1
Pace
692
Calories
129
Heart Rate
Rest Distance | 26m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,026m |
Overall Time | 59:39.2 |
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 28 |
Stroke Count | 1562 |
Drag Factor | 156 |
November 12, 2023 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:39.2 | 12,000m | 2:19.1 | 130 | 747 | 28 | 129 |
27:30.2 | 6,000m | 2:17.5 | 135 | 763 | 28 | 127 |
28:09.0 | 6,000m | 2:20.7 | 126 | 731 | 29 | 132 |
r26m |
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Workout Graph
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