Bert Brown 5:00 row
1,009m
Meters
5:00.7
Time
2:29.0
Pace
55
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 153 |
November 18, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,009m | 2:29.0 | 106 | 664 | 28 | 119 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 119 |
| 5:00.7 | 1m | 5:50.0 | 8 | 328 | 0 | 119 |
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