Bert Brown 2x6500m/2:00r row
13,000m
Meters
1:01:17.8
Time
2:21.4
Pace
741
Calories
140
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,078m |
| Overall Time | 1:05:17.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 1746 |
| Drag Factor | 152 |
November 19, 2023 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.8 | 13,000m | 2:21.4 | 124 | 725 | 28 | 140 |
| 30:15.7 | 6,500m | 2:19.6 | 128 | 742 | 28 | 139 |
| 31:02.1 | 6,500m | 2:23.2 | 119 | 709 | 29 | 141 |
| r78m |
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Workout Graph
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