Bert Brown 3x2000m/1:00r row
6,000m
Meters
31:43.4
Time
2:38.6
Pace
339
Calories
107
Heart Rate
| Rest Distance | 554m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,554m |
| Overall Time | 34:43.4 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
| Drag Factor | 151 |
November 22, 2023 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.4 | 6,000m | 2:38.6 | 88 | 601 | 23 | 107 |
| 12:55.6 | 2,000m | 3:13.9 | 48 | 465 | 19 | 98 |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 26 | 103 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 28 | 121 |
| r554m |
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Workout Graph
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