Bert Brown 5:08 row
1,015m
Meters
5:08.6
Time
2:32.0
Pace
55
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 156 |
November 24, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,015m | 2:32.0 | 100 | 642 | 26 | 104 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 106 |
| 5:08.6 | 20m | 3:35.0 | 35 | 421 | 14 | 102 |
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