Bert Brown 12000m row
12,000m
Meters
58:23.8
Time
2:25.9
Pace
666
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1539 |
| Drag Factor | 150 |
November 26, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:23.8 | 12,000m | 2:25.9 | 112 | 687 | 26 | 124 |
| 11:19.2 | 2,400m | 2:21.5 | 124 | 725 | 26 | 115 |
| 11:32.5 | 4,800m | 2:24.2 | 117 | 701 | 26 | 121 |
| 11:54.4 | 7,200m | 2:28.8 | 106 | 665 | 26 | 126 |
| 11:46.7 | 9,600m | 2:27.2 | 110 | 677 | 27 | 130 |
| 11:50.9 | 12,000m | 2:28.1 | 108 | 670 | 27 | 131 |
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Workout Graph
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