Bert Brown 5:03 row
1,013m
Meters
5:03.4
Time
2:29.7
Pace
55
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 154 |
December 01, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,013m | 2:29.7 | 104 | 658 | 28 | 114 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 115 |
| 5:03.4 | 8m | 3:32.5 | 36 | 425 | 0 | 114 |
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