Bert Brown 5:03 row
1,006m
Meters
5:03.0
Time
2:30.5
Pace
54
Calories
102
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 155 |
December 02, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,006m | 2:30.5 | 102 | 652 | 25 | 102 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 103 |
| 5:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 101 |
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