Bert Brown 2x7000m/2:00r row
14,000m
Meters
1:07:34.3
Time
2:24.7
Pace
784
Calories
128
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,029m |
| Overall Time | 1:11:34.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1573 |
| Drag Factor | 150 |
December 03, 2023 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:34.3 | 14,000m | 2:24.7 | 115 | 696 | 23 | 128 |
| 33:23.3 | 7,000m | 2:23.0 | 119 | 711 | 23 | 127 |
| 34:11.0 | 7,000m | 2:26.5 | 111 | 683 | 23 | 130 |
| r29m |
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Workout Graph
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