Bert Brown 16:41 row
3,509m
Meters
16:41.3
Time
2:22.6
Pace
198
Calories
101
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 148 |
December 09, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.3 | 3,509m | 2:22.6 | 121 | 714 | 24 | 101 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 96 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 95 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 104 |
| 16:41.3 | 347m | 2:25.9 | 113 | 687 | 21 | 112 |
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Workout Graph
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