Bert Brown 1000m row
1,000m
Meters
4:53.3
Time
2:26.6
Pace
53
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 149 |
December 13, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 19 | 120 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 20 | 115 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 19 | 127 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 19 | 123 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 20 | 118 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 20 | 119 |
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Workout Graph
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