Bert Brown v1:00/1:00r...16 row

3,625m

Meters

14:40.0

Time

2:01.3

Pace

230

Calories

131

Heart Rate

Rest Distance202m
Rest Time18:00.0
Overall Distance3,827m
Overall Time32:40.0
Average Watts196
Calories Per Hour973
Stroke Rate24
Stroke Count355
Drag Factor150

December 16, 2023 10:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:40.0 3,625m 2:01.3 196 973 24 131
1:00.0 248m 2:00.9 198 980 27 122
r: 1:00 18m
1:00.0 249m 2:00.4 200 988 25 127
r: 1:00 13m
1:00.0 248m 2:00.9 198 980 24 131
r: 1:00 9m
1:00.0 250m 2:00.0 203 997 24 133
r: 1:00 9m
0:20.0 83m 2:00.4 200 988 24 108
r: 2:00 30m
1:00.0 250m 2:00.0 203 997 25 136
r: 1:00 15m
1:00.0 250m 2:00.0 203 997 24 134
r: 1:00 11m
1:00.0 246m 2:01.9 193 964 23 136
r: 1:00 7m
1:00.0 248m 2:00.9 198 980 24 139
r: 1:00 11m
1:00.0 247m 2:01.4 195 972 24 140
r: 1:00 12m
0:20.0 84m 1:59.0 207 1013 27 119
r: 2:00 15m
1:00.0 246m 2:01.9 193 964 23 135
r: 1:00 7m
1:00.0 245m 2:02.4 191 956 23 137
r: 1:00 9m
1:00.0 245m 2:02.4 191 956 23 139
r: 1:00 12m
1:00.0 245m 2:02.4 191 956 23 137
r: 1:00 12m
1:00.0 243m 2:03.4 186 940 24 134
r: 1:00 12m
r202m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.