Bert Brown 1000m row
1,000m
Meters
4:55.9
Time
2:27.9
Pace
53
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 149 |
December 16, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 21 | 120 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 22 | 120 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 20 | 124 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 21 | 120 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 21 | 120 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 120 |
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Workout Graph
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