Bert Brown 5:07 row
1,009m
Meters
5:07.5
Time
2:32.3
Pace
54
Calories
71
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 150 |
December 17, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,009m | 2:32.3 | 99 | 640 | 26 | 71 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 73 |
| 5:07.5 | 21m | 2:58.5 | 61 | 511 | 8 | 70 |
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Workout Graph
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