Bert Brown 4:55 row
1,005m
Meters
4:55.5
Time
2:27.0
Pace
55
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 150 |
December 19, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,005m | 2:27.0 | 110 | 679 | 29 | 121 |
| 4:55.5 | 1,006m | 2:26.8 | 110 | 680 | 29 | 121 |
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Workout Graph
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