Bert Brown 40:00 row
8,466m
Meters
40:00.0
Time
2:21.7
Pace
480
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 147 |
December 19, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,466m | 2:21.7 | 123 | 722 | 24 | 122 |
| 8:00.0 | 1,743m | 2:17.6 | 134 | 761 | 24 | 120 |
| 16:00.0 | 1,710m | 2:20.3 | 127 | 735 | 24 | 124 |
| 24:00.0 | 1,687m | 2:22.2 | 122 | 718 | 24 | 123 |
| 32:00.0 | 1,664m | 2:24.2 | 117 | 701 | 24 | 124 |
| 40:00.0 | 1,662m | 2:24.4 | 116 | 700 | 25 | 120 |
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Workout Graph
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